Reading Time: 6 minutes Losing weight in a healthy and sustainable manner typically requires a combination of a balanced diet, regular exercise, and lifestyle adjustments. While it’s important to note that losing a significant amount of weight in just a couple of months is doable but may not be realistic or advisable for everyone if you would like to …
Reading Time: 6 minutes Migraine is a type of headache best known to occur with symptoms such as nausea, sensitivity to light and vomiting. The pain also happens on one side of the head and may last from few hours and can continue for few days. There can be many different things that can trigger migraine including what we …
Reading Time: 5 minutes Headache is a pain or discomfort in the head or face. The headache can be anywhere around your head, face, neck, and sometimes even go further down to your shoulders and hands. Many times the headache feels right behind the eyes and this can lead to light sensitivity. Some people may experience an ache behind …
Reading Time: 4 minutes It is quite common to hear people worried about being overweight but there are a quite a few who struggle to reach an idle weight. People based on their BMI are classified under following categories – Underweight, Normal Weight, Overweight and Obese. While approx 2% of the population is believed to be underweight it is …
Reading Time: 5 minutes Headaches are the party crashers and mood spoilers. Many people have them occasionally however few have them quite often, sometimes from few hours to few days. Since they can happen anywhere, anytime like when you are in office, early morning as you wake up, parties or get together with friend in the middle of the …
Reading Time: 4 minutes Migraines are a type of headache which are most often reported as throbbing, pulsating pain in head. The headache can happen from few hours and in some cases may continue for few days. They are often recognised to be happening on either side of the head but this may vary for many people. Person may …
Reading Time: 5 minutes Headaches are very common medical conditions that most of us will face many times during our lives. While some will have them occasionally and less severe this may not be the case for all. Many people throughout the world suffer from severe headaches that could range from couple of days a month to more than …
Reading Time: 10 minutes Sweet Rice is a simple delicious dish that takes less than 30 mins to cook. It is also known as Kesariya Bhat. In many parts of India the dish is served along with Biryani or Peas Pulao (Matar Pulao). This brings an awesome and interesting blend of sweet and spicy flavor to the meal. The …
Reading Time: 8 minutes Plain Paratha recipe is the easiest of all the dishes that one can prepare. It is a tasty addictive food and can easily slip into being your personal favourite in no time. It is also called as Namkeen Paratha as many people add a little bit of Salt while making it. There are many types …
Reading Time: 3 minutes Sex on the beach cocktail is an excellent drink for parties and weekend get-together. This drink is also known as Peach on the beach though this is a lesser known name for it. A simple and excellent drink for all time. Drink responsibly – It is recommended adults do not regularly drink more than 14 units …
Reading Time: 10 minutes Kulath Ki Dal (Gahat Dal) is a Pahadi dish which is quite popular in the regions of Uttarakhand, Himanchal Pradesh and neighbouring areas. The dish is a popular winter cuisine especially in cold climate regions and it is best to serve it with some steamed rice. Traditionally people top it with some Clarified butter aka …
Reading Time: 11 minutes Gajar Ka Halwa is a popular Indian desserts and a delight during the winter months. It is a premium dessert and is quite cost effective when cooked at home.