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Delicious Chicken Curry served with steamed basmati rice

Chicken Curry Recipe

Reading Time: 15 minutes Chicken curry is a yummy tasty non-vegetarian dish that is believed to originate from Indian Sub-continent region. At present it is one of the most popular curry dish worldwide. If you like Indian subcontinent style food and like non-vegetarian food we are sure you must have tried it in quite a lot of places. In …

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What is reference intake as seen on food labels

What is reference intake as seen on food labels and why is it important

Reading Time: 4 minutes So you have been checking food labels for nutrition information in a supermarket or have been searching over the internet for such information and all you get is certain amount against something called Adult Reference Intake. Now, you wonder why and what is this adult reference intake and how is it applicable to me? Search …

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