Reading Time: 6 minutesMental health is an important factor in determining a persons health. While most people focus on physical health by exercising and eating healthy food, mental health is mostly ignored by masses. Mental health for a person can change overtime and is determined by various factors such as – rapid social changes, stressful work conditions, gender […]
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Reading Time: 5 minutesHumans are emotional beings and throughout our lives we do experience both positive and negative emotions based on different events in our life. At certain point in time, we all go through difficult times, and it can be a healthy reaction to feel negative emotions when facing challenges. Having negative emotion in itself is therefore
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Reading Time: 6 minutesSleep is essential for our well being and a good night sleep is vital for our health. Good sleep helps beat the stress and allows us to be make healthier decisions for ourselves and our family. Due to fast pace metro lifestyle presently many people have got themselves into a habit of cutting down on
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Reading Time: 7 minutesHoliday season is back again for us to bid good bye to the current year and start planning for the new year. So you have plans for some get together with friends and wondering which Cocktails may just set the mood. In this article we will cover 10 best New Year Cocktails that will just
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Reading Time: 7 minutesHoliday season is back and Christmas is just few weeks from now. It is time to start planning a meet up with friends or family and to celebrate the joy of Christmas. After a long crazy year, it is time to chill and relax with few sips of your favourite classic Christmas Cocktail drinks while
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Reading Time: 4 minutesSo you have been checking food labels for nutrition information in a supermarket or have been searching over the internet for such information and all you get is certain amount against something called Adult Reference Intake. Now, you wonder why and what is this adult reference intake and how is it applicable to me? Search
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Reading Time: 8 minutesWe all know, Diwali is a festival of light and is celebrated world wide in many countries. The festival is not just about beautiful lighting and fire-works but also about cooking some traditional Indian food. Indian dishes are already well known world wide for their exquisite taste and use of lots of herbs and spices.
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Reading Time: 11 minutesPav Bhaji is an excellent tasty dish which is gaining popularity not just in India but worldwide. Usually people classify Indian meals as home made and into a full meal category. With more people from India vouching for home cooked meals it seems that fast food and snacking simply does not have a place in
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Reading Time: 12 minutesDal Makhani is a popular dish in Indian subcontinent especially in the northern parts of India. Though it is prepared in many different parts of India, it is usually considered a Punjabi dish. Whole black lentil is the key Dal Makhani ingredient. The dish is prepared with Whole black lentil along with Red kidney beans,
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Reading Time: 17 minutesPalak Paneer is an easy and delicious dish that is mostly made during special occasions. Palak Paneer recipe has quite a few variation and people from different parts of the country prepare it in slightly different ways. Spinach, fresh cream and Clarified butter are the key ingredients to make this tasty dish. Since the dish
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Reading Time: 11 minutesIf you have been struggling to get rid of those extra pounds, succeeding and then failing to succeed again just to fail yet again, then you are not alone. In your weight loss struggle which may have just started for you or have been going on for years now, we are certain you would have
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Reading Time: 3 minutesMai Tai Cocktail is an awesome addition to your list. It is tasty so good you will simply fall for it almost anytime. In this article let us see how to make this awesome drink – Mai Tai Cocktail in just few minutes. But before going into the details let us know a bit more
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